TOP 5 Best Headphones For TMJ (2023): Comprehensive Review

Are you also looking for the best headphones for TMJ people? So you have come to the very right place. Dealing with TMJ can be difficult, my friends, and finding the right headphones can make a world of difference to your comfort and health. In this article, we will take a look at some headphones that are definitely designed for those who need a little attention to their jaw.

So let’s take a look at the Best headphones for TMJ that we have spent hours researching and testing to find the perfect TMJ headphones.

Top rated TMJ headphones

Understanding of TMJ

The TMJ refers to the joint that connects your jaw to your ear in your skull. This joint helps you with tasks like eating, chewing, and talking.

Problems in the muscles around the joint are called TMJ. Due to this, you may face many inconveniences, like pain in the jaw, a crackling sound when the jaw moves, headaches, and many more.

As far as I have researched, 12–15 percent of people in America suffer from TMJ; it is more common in women than men.

Our Top Picks – TOP 5 Best Headphones For TMJ

Sennheiser HD 600: Audiophile Hi-Res Open-Back Dynamic Headphone

  • Lightweight aluminum voice coils ensure excellent transient response. Specific uses for the product: Professional
  • Neodymium ferrous magnets maintain optimum sensitivity and excellent dynamics
  • Sophisticated design, elegantly finished in black and gray
  • High-quality open metal mesh earpiece covers

List Of Best Headphones For TMJ Disorder

In this article, we will see the Best headphones for TMJ. Read the article completely and choose the right headphones.

Sennheiser HD 600Check price on Amazon
Apple AirPods Max Wireless Over-Ear HeadphonesCheck price on Amazon
Soundcore Anker Life Q20 Hybrid Active Noise Cancelling HeadphonesCheck price on Amazon
TREBLAB Z2 - Bluetooth Headphones Over EarCheck price on Amazon
Bose QuietComfort 45 Bluetooth Wireless Noise Cancelling HeadphonesCheck price on Amazon

5. Bose Quiet Comfort 45

Excellent headphones for TMJ

Why Should You Buy It?

Bose QuietComfort 45 provides premium sound quality, comfort, and top-tier noise cancellation.

First, we will talk about his sound quality and comfort. Bose headphones provide an excellent audio experience. Notes are presented with depth and fullness thanks to the TriPort acoustic architecture. Apart from this, headphones also provide you with great comfort, due to which there is no problem listening to songs for a long time.

Now let me tell you how I used the headphones. I first let the headphones charge properly, connected my iPhone to 5.1 Bluetooth headphones, and enjoyed the movie. Not only this, I also took advantage of the headphones’ silence-reduction technology.

I’ve tried the Bose QuietComfort headphones in a variety of situations, like while taking calls, running, or listening to music. One thing I noticed is that the buttons on the headphones are spread out on both sides, which can be a little difficult to find initially.

I am satisfied with the 24 hours of battery life of this headphone, and apart from this, if you use its recommended volume, you get an extra battery backup of up to one hour.

Specifications and Features

  • Design: Over-Ear
  • Brand: Bose
  • Color: Black
  • Connectivity: Bluetooth 5.1
  • Noise-canceling: Yes
  • Range: 30 Feet
  • EQ Setting: Volume Optimized
  • Quick Charge: 3 hours on 15-minute charge
  • Weight: 240 g
  • Waterproof: No
  • Microphone: Yes for effective calls


  • Wireless connectivity is secure and dependable due to Bluetooth 5.1
  • over-ear design for enhanced comfort and noise isolation.
  • Offers a wireless range up to 30 feet
  • Noise cancellation is admirable.


  • Lacks of waterproofing
  • Advanced audio enthusiasts might not be satisfied with limited EQ modification.

4. TREBLAB Z2 – Bluetooth Headphones

Outstanding headphones for TMJ pain relief

Why Should You Buy It?

TREBLEB Z2 headphones give you a great audio experience, so consider buying them.

Here, let me tell you a little about my experience. Recently, I tested these headphones while I was working out, and the experience was amazing. The sound quality of this headphone makes it completely different from the rest. The audio is powerful thanks to Hyper-HD aptX technology and neodymium-backed 40mm speakers. But it’s not about sound here; I’m trying to tell you how it transforms my workout. When you wear it, you feel completely relaxed, and the music sounds so lovely, it really boosts my energy.

A very good thing about headphones is that you do not feel any extra pressure on your ears by wearing them for a long time, and they fit on your ears very easily.

If you play any kind of game, then these headphones will be a great choice for you as they provide an amazing playtime of 35 hours, you can enjoy music well without any interruption, and you do not have to charge them again and again.

Specifications and Features

  • Design: Over-Ear
  • Brand: TREBLAB
  • Color: Black
  • Connectivity: Wireless (Bluetooth 5.0)
  • Noise-canceling: Yes (T-Quiet technology)
  • Sound Technology: Hyper-HD aptX
  • Speaker Size: 40mm
  • Battery Life: Up to 35 hours
  • Weight: 240 g
  • Fast Charging: Yes


  • Exceptional sound quality and immersive audio.
  • Comfortable fit with super-soft ear pads.
  • Fast charging with long battery life
  • Built-in microphone for calls and voice commands.


  • Relatively higher price point.

3. Soundcore Anker Life Q20

Finest headphones for TMJ support

Why Should You Buy It?

Soundcore Anker Life Q20 gives you good sound quality as well as a good fit. That is why buying it will be the best option.

One thing that I liked very much about Soundcore headphones is that the headphones fit very well and there is full padding inside the earpiece, which is a very good thing for your ears.

And due to Bluetooth 5.0 technology, it connects to phones and MacBooks very easily. Ever since these headphones came into my life, they have really taken my music to the next level.

And I can also pair it with different types and enjoy it. The Soundcore headphones deliver a total of 40–60 hours of playtime, which is more than enough for me to get my work done.

Specifications and Features

  • Design: Over-Ear
  • Brand: Soundcore
  • Color: Available in Black, Blue, and Silver
  • Connectivity: Bluetooth 5.0
  • Noise-canceling: built-in 4 microphones for blocking ambient noise
  • Audio Quality: Hi-Res audio with clear trebles, BassUp, and Dual EQ modes
  • Battery Life: 40 hours, which can be extended to 60 hours
  • Quick Charge: 5 mins = 4 hours playback
  • Weight: 258 g
  • Waterproof: no
  • Microphone: Effective call quality


  • High-quality audio with bass enhancement
  • Great sound quality
  • Long battery life and quick charging.
  • A rotating headband works really well


  • No waterproof
  • Over-ear design may be bulky for some.

2. Apple AirPods Max Wireless Over-Ear Headphones

Superior TMJ-approved headphones

Why Should You Buy It?

You should buy Apple AirPods Max because they produce an incredible sound that acts like a theater in your ears. 

Let me tell you about my experience with the Apple AirPods Max. The Apple AirPods Max were an investment that I have never regretted. It has such standout features that it compelled me to invest in this headphone. This headphone has what it takes to completely change your audio experience. The headphones create a surround-sound sensation that makes you feel as if you are in the middle of a movie theater.

What really sets the Apple AirPods Max apart from the rest is its audio quality, which is at a very high level, allowing me to hear the smallest nuances in music.

Apart from this, the headphones provide you with great comfort because of the ear cushions in the headphones, they fit very well on your ears. And the knit-mesh canopy distributes weight evenly so you can listen to music for longer periods of time.

And as far as price is concerned, you may find its price a bit high, but the features given in it give you a next-level experience.

Specifications and Features

  • Design: Over-Ear
  • Brand: Apple AirPods Max
  • Color: Space Gray
  • Connectivity: Bluetooth 5.0
  • Material: Knit mish
  • Noise-canceling: Completely cancel outer noises
  • Connectivity Technology: Wired
  • Quick Charge: 5 mins = 1.5 hours of talk time
  • Weight: 386g
  • Voice Activation: Convenient
  • Microphone: Effective call quality


  • Amazing build quality
  • Outstanding audio quality
  • Audio sharing for a social listening experience.
  • Seamless integration with Apple devices


  • Premium price point
  • Limited color choices.
  • Cannot fold headphones to save space

1. Sennheiser HD 600

TOP Notch TMJ headphones

Why Should You Buy It?

Upgrade your audio experience with the Sennheiser HD 600, which offers exceptional Bluetooth, noise-canceling, and premium customization.

My experience with the Sennheiser HD 450SE headphones was amazing, and I can’t wait to tell you about it. The moment I unboxed this headphone, I knew it was going to give me a premium audio experience.

Bluetooth 5.0 technology is what makes it different from the rest. Pairing the Bluetooth with my mobile phone was very easy, and it gives you stability while using the headphones, so you can enjoy the music better.

The headphone is wired; if you want to enjoy gaming and watching movies, then these headphones will be a good choice for you.

In a crowded headphone market, the Sennheiser HD 450SE really stood out from the rest. It was not just a headphone; it had become my companion, which took my music experience to a different level.

Specifications and Features

  • Design: Over-Ear
  • Brand: Sennheiser
  • Color: Black
  • Connectivity: Bluetooth 5.0, HDMI
  • Codec Support: AAC, AptX Low Latency
  • Active Noise Cancellation: Yes
  • Charging Port: USB-C
  • Battery Life: Up to 30 hours
  • Weight: 60g
  • Voice Activation: Convenient
  • Microphone: No


  • Exceptional sound quality
  • Effective active noise cancellation enhances focus.
  • Sennheiser App offers audio customization options.
  • Bluetooth 5.0 with codec support


  • No built-in microphone for calls
  • Volume control may be inconvenient for some users.

Importance Of Comfort

Comfort is very important when you have a TMJ disorder. You want a headphone that won’t disturb your symptoms and will allow you to enjoy your favorite music and podcasts. We’ve divided this section into two parts.

Over-Ear Headphones :

The cushions on over-ear headphones cover your ears very well, which is great for your ears if you have TMJ disorder. The cushion maintains pressure for a long time and provides you comfort. It also reduces the pressure on the jaw joint.

Adjustable Headphones :

Look for adjustable headphones for safety and comfort. Such headphones help you by relieving excess pressure on your jaw. Adjustable headphones can definitely bring comfort to your life, especially if you are used to wearing headphones for long periods of time.

Can headphones really help with TMJ pain?

Of course, it does. Noise-canceling over-ear headphones keep the volume from getting too high, which takes the strain off your jaw.

Can bone-conduction headphones cause jaw pain?

Bone conduction headphones irritated my TMJ joint a lot. My experience with the headphones was not so good; the headphones even irritated my jawbone, due to which I had to return the headphones.

Can tight headphones cause jaw pain?

The headphones are not tight, and the force of the clamping holds the head firmly. If the force is strong, it will cause the jaw to stiffen and cause pain in the jaw.

Can I wear headphones with TMJ?

You can absolutely wear it if you have TMJ disorder. But you have to choose headphones that are comfortable for your jaw joint. Wearing poorly fitting headphones for long periods of time can worsen TMJ symptoms.


TMJ is a type of disorder that can cause you to face permanent immobility. In this article, we have mentioned some of the best headphones for TMJ that will be suitable for TMJ.

3 thoughts on “TOP 5 Best Headphones For TMJ (2023): Comprehensive Review”

Leave a comment